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Functional or real life training

Functional training is one of my favorite subjects, and is definitely my favorite way of teaching exercise programs. Functional training is simply empowering your everyday movements, whether you’re an athlete…

Did Jesus ride in on one or two?

Three gospel writers (Mark, Luke, and John) have Jesus riding a single donkey into Jerusalem on Palm Sunday while Matthew mentions two. Mark’s account states that Jesus sent two of…

History’s most important event

There is no debate; the Crucifixion of Jesus Christ and His burial are exceptionally documented events in the annals of history. No power, authority, or government has been able to…

Lessons of the Cross

It is hard for me to write about Easter because I become very emotional thinking about the days which led up to Christ’s crucifiction and ultimate death. Christ died for…

Easter if the big one

Of our entire church year this Sunday, Easter, is the big one. Our elder brothers in faith, the Jews, celebrated Passover on Tuesday. The entire story of creation and the…

Bottom to the top

Most who know me, know that I get perturbed by things around us that need to be changed. Whether that be BIG Pharma trying to become kingpins in chronic disease…

Proof of the Resurrection

When the women arrived at the tomb that first Easter morning, Jesus’ body was missing. Mary Magdalene was heard to say: “They have taken away my Lord’s body, and I…

Color of green is never enough

We live on the dark side of sanity for valuable items are just out of reach and primarily because we have based prioities on  the “color of green”. Most will…

Baby girl’s birthday

It is hard for me to believe that my baby girl turns 26 this week (March 25). Next year after her birthday, hopefully we will have finished all the preparations…

Please help

One of my favorite people on the planet needs your help, too. Her name is Brooke Sheffield. I met Brooke in October of 2011 when she walked into our martial…